Locations: Phoenix office; telehealth
Therapy Formats: Individuals
Insurances: Aetna, BCBC, Cigna/Evernorth, Compsych, United Behavioral Health, Lyra
*We accept all 3rd party administrators of the insurances mentioned
Areas of Experience:
Alcohol and substance use disorders, addiction recovery, and relapse prevention
Compulsive behaviors
Trauma, childhood abuse, sexual abuse, and neglect
Depression, anxiety, grief, and loss
Anger management and emotional regulation
Codependency
Low self-esteem and self-worth struggles
Life transitions and personal growth
High-achieving professionals, executives, and high-profile individuals
Work-related stress, burnout, and performance anxiety
Perfectionism, imposter syndrome, and fear of failure
Pressure associated with success and public visibility
Work-life balance and relationship challenges
Substance use and unhealthy coping among high-functioning individuals
Psychodynamic therapy and exploration of unconscious patterns
Childhood experiences, attachment issues, and recurring relationship patterns
Unresolved emotional conflicts, shame, and deeply rooted beliefs
Co-occurring disorders
Building resilience, emotional insight, and lasting behavioral change
Bio:
I help people climb mountains they think are impossible to climb. My goal is for each client to live independently without “needing” therapy, although I always encourage “check-ins” and new goal assignments as clients accomplish original goals. If you are trying to “stop” a behavior or thought, and simply do not how or where to start, I will help you identify some of the roadblocks that are keeping you stuck in your behavior, as well as potential barriers that you may benefit from by being stuck. My hope is for you to become your own friend again, someone you admire and appreciate. Often times, my clients are highly productive professionals and entrepreneurs who may put others before themselves. Learning to give from a full cup can be difficult, but I am looking forward to helping you get there. In my spare time, I enjoy listening to podcasts, exercising, and baking. I am looking forward to working with you.
