Locations: Mesa office; telehealth
Therapy Formats: Individuals
Insurances: Aetna, BCBC, Cigna/Evernorth, Compsych, Cigna EAP, United Behavioral Health
*We accept all 3rd party administrators of the insurances mentioned
Areas of Experience:
Anxiety and stress management
Severe depression and mood-related concerns
Crisis intervention and emotional distress
Mental health challenges and symptom management
Emotional regulation and coping skills
Life transitions and adjustment difficulties
Family conflict and family dynamics
Family-related stress
Interpersonal and relationship difficulties
Building self-esteem and confidence
Improving daily functioning and independence
Social skills and communication difficulties
Problem-solving and decision-making
Trauma-related emotional challenges
Developing healthy coping strategies
Preventing mental health crises through early intervention
Building resilience and emotional well-being
Bio:
As a therapist I like to offer a safe and non-judgmental space for my clients to grow. I will walk alongside you in this journey. I like to create individualized treatment plans for each client that is driven around their unique needs, and I do this by trying to see things through the lens of my clients. In my free time, I love spending time with family and friends. I like to explore new places in my community and try things that are outside of my comfort zone. I love to travel and learn about other cultures. One of my goals is to visit the seven wonders of the world.
