Locations: Phoenix office; Mesa office, telehealth
Therapy Formats: Individuals
Insurances: Aetna, BCBC, Cigna/Evernorth, Medicare, Compsych, Cigna EAP, United Behavioral Health, Lyra
*We accept all 3rd party administrators of the insurances mentioned
Areas of Experience:
Eye Movement Desensitization and Reprocessing (EMDR) therapy
Trauma-informed therapy and trauma recovery
Processing childhood trauma and adverse life experiences
Healing from past emotional wounds
Anxiety and stress management
Relationship and interpersonal difficulties
Negative thought patterns and cognitive restructuring
Low self-esteem and negative self-perception
Emotional distress and unresolved painful memories
Trauma-related relationship patterns
Developing healthy coping strategies
Improving emotional regulation
Building resilience and self-confidence
Navigating life transitions and personal challenges
Promoting personal growth and self-discovery
Evidence-based, individualized treatment planning
Strengthening healthy boundaries and personal empowerment
Bio:
In my practice, I utilize Eye Movement Desensitization and Reprocessing (EMDR) and trauma-healing techniques to help clients process painful memories that may still be affecting them. Even when we don’t have all the answers, we can work together to identify what is within your control, helping you find relief from emotional pain and create meaningful changes in your life. Whether you’re struggling with anxiety, past trauma, or relationship challenges, I am here to support you with compassion, insight, and evidence-based strategies tailored to your needs. Let’s work together to help you reclaim your life and move toward the peace and fulfillment you deserve.
