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Mental Health Therapy in Phoenix ArizonaMental Health Therapy in Phoenix Arizona
  • Home
  • Make an Appointment
  • Phoenix Therapists
    • About Amber
    • About Benjamin
    • About Cindy
    • About Dianna
    • About Jaclyn K
    • About Michael
    • About Rick
    • About Sofia
  • Mesa Therapists
    • About Caryl
    • About Docia
    • About Dianna
    • About Jasmin
    • About Sherita
    • About Shanika
    • About Taucha
  • Location Addresses
  • Finances and Insurance
  • Existing Client

Trauma

Home EducationTrauma
Five Tips for Managing Childhood Trauma Triggers in Adulthood

Five Tips for Managing Childhood Trauma Triggers in Adulthood

May 12, 2025

Childhood trauma can trigger emotional responses in adulthood. Discover five practical, therapist-approved strategies like grounding techniques and setting boundaries to help you manage triggers and begin healing.

Understanding Childhood Trauma

Understanding Childhood Trauma

May 8, 2025

What Is Childhood Trauma? Childhood trauma includes distressing events like abuse, neglect, or witnessing violence. These experiences disrupt emotional development...

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A new path in your life journey. We help people move forward in their lives. Therapy doesn't need to be complicated, and we like to keep it simple. Whether you are dealing with mood disorders, trauma, or life transition issues, we will help you manage your situation and get back to living your life to the fullest.

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  • Five Tips for Managing Childhood Trauma Triggers in Adulthood
  • Understanding Childhood Trauma

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